#momscorner 45 Istiqomah Nur Latifah, M.T., STHT, NLT | Seni Bicara Pada Anak yang Harus Dipakai

Introduction

This tutorial explores the insights shared by Istiqomah Nur Latifah, a mental health therapist, regarding the impact of parental emotions on children's character development. Understanding these dynamics can help parents foster healthier environments for their children.

Step 1: Understand the Influence of Parental Emotions

• Recognize that a parent's emotional state can significantly affect their child's emotional and psychological development.
• Be aware that negative emotions, such as stress or trauma, can be transmitted to children, even before birth.
• Consider how your feelings and reactions can shape your child’s understanding of emotions and relationships.

Step 2: Acknowledge Trauma and Its Effects

• Learn about the concept that parental trauma can be inherited by children through mechanisms like the umbilical cord.
• Understand that unresolved trauma can lead to behavioral and emotional challenges in children.
• Take the time to reflect on your own emotional health and seek help if necessary.

Step 3: Foster Open Communication

• Encourage open dialogue with your children about feelings and emotions.
• Use age-appropriate language to discuss emotional experiences.
• Create a safe space where children feel comfortable expressing their thoughts and feelings.

Step 4: Model Healthy Emotional Responses

• Demonstrate how to handle emotions effectively in front of your children.
• Share your own experiences with emotions, emphasizing how you cope with challenges.
• Teach children practical strategies for managing their emotions, such as deep breathing or talking about their feelings.

Step 5: Create a Supportive Environment

• Build a nurturing home environment that promotes emotional well-being.
• Engage in activities that strengthen family bonds and foster positive interactions.
• Encourage participation in community activities or support groups that emphasize mental health awareness.

Conclusion

Parental emotions play a critical role in shaping a child's character and emotional health. By understanding and addressing your emotional state, fostering open communication, and modeling healthy behaviors, you can help your children develop resilience and emotional intelligence. Consider seeking professional support to process any personal traumas, ensuring a healthier future for both you and your children.